For millions of people around the world, acne rears its’ ugly head often and with a vengeance. Teenagers are at the highest risk, with 70 percent of them affected with these unattractive and painful blemishes. Clear, glowing skin, free of acne is what we want.
Psychological trauma can also result from acne. Some people experience a loss of self esteem and general depression over the fact that their appearance is far from perfect. When you believe there is nothing that can be done, this only serves to promote low self esteem and increase your depression. Fortunately, there are several acne remedies available to get you back on track to a healthy, clear complexion.
The reason so many teens are afflicted with acne is, in part, because of fluctuating hormones, producing extra oils which are secreted through the pores of your skin. The fluctuating hormones are a normal condition at this age. Your most important weapon against acne outbreaks is your diet.
Teens often consume lots of soda, junk food, fried foods, pizzas and those great greasy burgers. This type of diet only overloads your system with still more oils, which may quickly appear on your face and even your body. This develops a classic good news, bad news situation. The food tastes great, but the excess oil soon shows up on your skin. Although you’ve heard it ad nauseum, try to steer away from these types of foods. Acne remedies they are not!
Instead, make it your habit to include lots of fresh fruits and vegetables in your regular diet. Go for unprocessed and unrefined foods when possible. Did you know that the single-slice type processed cheeses are made mostly with oil? Shocking when you think of it. Drink juices instead of soda. Whole grains, rice and lean meats and fish are other good choices. Avoid fried foods. If you can’t do it cold turkey, then make gradual changes. A healthy diet is among the best acne remedies available.
There are several herbs which are effective acne remedies. They are renowned blood cleansers which have been used for centuries to literally clean your blood and organs of toxins which accumulate and contribute to acne outbreaks, especially useful in the teenage years. These herbs include Burdock root, Echinacea root, Red clover blossoms and Dandelion root. All may be found at your local herb shop. Red clover blossoms make a sweet and delicious tea. The other herbs are quite bitter,so you’ll want to take them in capsule form. Alternating use of each herb is recommended. Take burdock root one week and Echinacea root the next, and so on.
Vitamin supplements are another addition to your acne remedies. A good, balanced multi-vitamin supplement supports your entire system’s general health. Vitamins A, C and E are particularly important to healthy skin.
Pay attention to your diet, get regular exercise and drink plenty of water. Try some of the herbs and supplements. You’ll soon see results!

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Acne cures abound on drugstore shelves, behind the pharmacy counter and on the Internet. However, there is still plenty of acne in the world, so obviously many people still have not found the treatment that works for them. This article will present an overview of the most popular treatments, as well as the benefits and drawbacks of each.

Acne occurs when skin on the face, back and chest react to the male hormones testosterone and dihydrotestosterone and grow too fast, a process known as hyperkeratois. The overgrowth of skin cells clogs sebaceous glands, which develop a secondary infection from usually innocuous skin bacteria. This causes a pimple or cyst.

Disinfectant pads and alcohol-based astringents may help dry out the skin and ease the annoying oily sheen accompanying the acne, but they will not penetrate the skin and have little permanent effect.
The most popular acne remedy is benzoyl peroxide. The combination of antibacterial peroxide, combined with a benzoyl molecule to help it penetrate the skin more deeply that topical peroxide, controls the infection which causes pimples and dries them up. It is cheap, non-prescription and available in almost every store. For low-grade acne, it will probably be sufficient in and of itself. The disadvantage is that it can irritate thin, delicate skin, and it bleaches clothing. Also, some people do not like the idea of applying a benzoyl-derived compound to their skin, as related compounds have been proven carcinogenic. However, no human study has found any link between benzoyl peroxide and skin cancer, so it seems quite safe.

Fruit acids such as glycolic acid help acne by exfoliating the skin, countering hyperkeratosis. Longterm use in conjunction with benzoyl peroxide may provide the best combination treatment available over the counter. However, when treatment is first begun, slight irritation may occur and the acne may get worse before it gets better. Salicylic acid is the oldest of these exfoliants.

Sulfur compounds, one of the oldest acne remedies, dry up lesions, ease inflammation and are antibacterial. However, many people dislike the harsh smell of sufur. Some facial masks disguise the odor by combining sulfur in a mud mask, which is also soothing and exfoliating. It will improve the texture and appearance of oily skin if used on a regular basis. It is a natural remedy free of any known drawbacks or hazards.

Saw Palmetto is a natural herb which has been shown to be an effective antiandrogen. It blocks the conversion of testosterone into the acne-producing metabolite. Its most common use is for benign prostatic hypertrophy.

Some proprietary blends of OTC ingredients are also available, such as ProActiv or Murad, which combine different compounds in specific blends which as supposedly better than any one chemical by itself. Some of these patent medicines have good consumer reviews, such as ProActiv, but they can be quite expensive when compared to generic benzoyl peroxide.

If one over the counter remedy does not help or the effect wears off, combine them or rotate their use.

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If you are suffering with acne and are on a tight budget, or you are completely confused by all of the Over the Counter (OTC) acne remedies available and don’t know which one, if any, to use there are natural “home remedies” that can be used to treat and actually cure acne.

Home remedies are generally much less expensive that OTC products, and many of the ingredients are common household items.

Here is a List of Acne Home Remedies that You Can Use:
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Popularity: 23% [?]

Acne is perhaps the most dreaded health problem when one is an adolescent. Due to hormonal changes related with puberty and subsequent blood impurities, yellow pus-filled growths appear on the face, which are known as pimples. When this happens, it is said that the person is suffering from acne.

Almost everyone will have pimples at one time or other in their lives. Normally, pimples go away in a couple of days, but if the person does not take enough care, then they could live a lifelong scar behind. Also, pimples can spread on the face quite fast, especially if they burst and their fluids come in contact with healthy skin. Though we know of acne as mostly occurring on the face, it also occurs on the chest, neck and back.
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