The view of what factors are involved in the cause of acne has undergone changes over the recent decade.  A better understanding of the causes of acne is instrumental in determining the best acne remedy for any individual case. Factors that were widely considered to be the cause of acne in the past have not always been found to have as large of an impact on the breakouts as was previously thought.  For example, acne is not caused by dirty skin.  The cause is much more complicated than just simple lack of personal hygiene. Here are some of the factors that affect acne and its severity.

Genetics

Previously, the role of heredity in the incidence of acne and the severity of the lesions has been somewhat in question.  More recent research, however has pointed out that the genetic factor is not one which can be ignored in an acne remedy. The research has verified that not only does a family history of acne mean a greater incidence of acne lesions, but the onset of acne is likely to be younger and more severe.  Further, there is a positive correlation between family incidence of acne and therapeutic difficulties in treating the lesions effectively.

Hormones

Another primary factor in the cause of is the hormone levels in the body.  Puberty is a time of tremendous changes in almost every organ of the body, as well as the hormonal levels.  The increase of hormones, usually in early puberty have a strong positive correlation with the breakouts of acne blemishes on the skin of the face, shoulders and sometimes back of the adolescent. An acne remedy that controls the hormonal level is very effective in some patients.  In fact, birth control pills have been proved to be effective and are sometimes used in the treatment of acne lesions.

Cleanliness

Although cleanliness is important in an effective acne remedy, it is important to note that acne is not caused by dirt.  This is a myth that is still stressed by some people who are undoubtedly well meaning, but not necessarily helpful. Use a gentle and regular cleansing routine regularly on your complexion for the overall health of your skin. Treatments with a mild soap, products that contain salicylic acid, and for more stubborn cases, benzoyl peroxide to dry up the lesions and provide a gentle moisturizing action are most likely to provide positive relief for the personal suffering from adolescent acne. Blackheads associated with acne are not caused by dirt plugging up the hair follicle, but rather by pigment in the skin.

Food

Another old wives tale that has been debunked is the belief that there is a direct cause and effect link between foods such as chocolate and the incidence and severity of acne lesions. An avoidance of such foods may be healthful for other reasons, but avoiding chocolate or other fatty foods will not guarantee an acne remedy. Eat healthfully, for the sake of your body’s health, but don’t expect dietary considerations to totally remove the scourge of acne.

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If you’ve got acne-prone skin, getting rid of your acne is something you can have total control over. In fact, you may not realize just how much control you do have over the best treatment and remedy of your acne.

Some people assume they just have problem skin and there is nothing they can do. Chances are they have tried a variety of products on the market for it as well. When nothing gives them results they may assume they are just going to have to let the acne run its course.

In order to control the acne you already have you need to device a plan of action. The solution lies within your skin care procedures. You may think that washing your face when you shower and before bed is enough. Yet if you aren’t using the right products it isn’t going to get your results you want. For example too many soaps and products on the market for acne have harsh ingredients in them.

As a result they can dry out your face. Instead you need to use a mild soap and then pat your face dry. This is an excellent way to take care of your skin. It is a common misconception that scrubbing your face with the towel will remove dirt and debris. Yet gentle cleansing does the same without damaging your skin.
You should be in the habit of exfoliating at least once a week. This will remove the dead skin from your face. As a result it won’t clog your pores which can result in acne. Do your best to avoid various types of over the counter treatments. For the most part they will be an ineffective acne treatment for you.

The best acne remedy is to take a holistic approach. Washing your face correctly is just the beginning. You need to think about what you eat and drink as well. It has often been said that greasy foods and chocolate can result in acne. That isn’t exactly true but what you eat is important. Consuming plenty of fresh fruits, fresh vegetables, and water removes toxins from your body naturally.

It is those toxins that will result in bacteria building up and then acne forming. So one of the most effective forms of acne remedy is to remove such toxins from your body before the acne even has a chance to form. It is a better alternative then looking to acne treatment after you already have the outbreak.

If you have been looking unsuccessfully for a solution to your acne problems, then this could be the answer. You won’t be wasting your money on products that really don’t help you to control the acne. At the same time you will be engaging in forms of skin care that really help you to glow. Not only will you suffer less from acne, your skin will look quite radiant. It can help you look younger too which many women really enjoy.

If you are tired of trying one acne treatment after another it is time to get real results. Now is the time to try an acne remedy that really will get you results. If you are taking care of your skin the right way you can clear up the acne you already have. You can also prevent acne from being something you continue to struggle with.

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